Best Diet

Indeed we have now gone beyond the first quarter of the year. Have you managed to maintain those New Year’s resolutions regarding your intentions for a healthy diet and lifestyle? For many people staying on the white line that’s consistent with attempts to keep up their intentions/promises of a healthy […]

It seems the controversy continues. Those who advocate for low-fat diets for heart health tell us a low-carb, high fat diet is detrimental to heart health. On the surface, it makes sense that this would be true. But is it? A recently published clinical trial conducted by a doctor and […]

1. Boost your weight loss by beginning with a 24 hour water fast. Drink a lot of water. 2. Spark your metabolism by eating small meals structured around lean proteins every 3 hours. 3. Drink plain water with every meal, up to a liter. This alone will boost your weight […]

You need a well-balanced wholesome diet if you want to keep your muscles, brain and heart in great condition. But did you know that the food you choose can also make a difference where it matters most – your manhood? If you choose the right foods, you can get a […]

The biggest myth surrounding cat ownership is that cats are worry free, self-contained and self-providing pets that require little or no maintenance. Cats are so good at giving people the impression of independence and self-reliance that people believe they don’t have to provide the highly focused attention to cats that, […]

Meat Slicers are part of American food preparation. The product dates back to the nineteenth century. The first American slicer for meat came as early as 1909. They were at one time, an integral part of American manufacturing of food preparation products. The development occurred to slice more meat more […]

This is a new fat loss product that has been making a big success with everyone using it. The Fat Loss 4 Idiots claims to make you lose 9 lbs in 11 days only and this is due to its amazing technique that it uses which I will be talking […]

Obesity is the most significant factors behind many diseases including metabolic disorders and cardiovascular diseases. Obesity is nothing short of a curse because once you start gaining weight, it becomes so difficult to get back in shape. Rigorous work out sessions, umpteen diet plans, special trainers and so much more […]

If you are planning to undergo gastric sleeve surgery, it will be better to know the procedures and guidelines for maintaining the correct weight loss even after the surgery. The procedure of gastric surgery will reduce the weight by a considerable amount for the first six months after undergoing the […]

Your Mother Was Right Vegetables are the foundation of a great diet. A recent, 15-month study of 2000 subjects found that those with the highest vegetable and fruit intake had a 70% reduced risk of heart attack and other cardiac problems. (This was reported in Health Sciences Institute’s e-alert, which […]