Best Diet

You won’t find it simple to lose weight. If your life has mostly seen you in front of the TV and consuming a high fat diet, it can be difficult to break free from these habits in the short term. The tips below will show you the way. If you […]

A fatty liver diet should focus on shedding pounds and reducing excess fat in the body. By reducing excess fat consumption, the opportunity for fat congestion in the liver is greatly reduced. It is generally recommended for people with fatty liver disease (FLD) to follow a 1200 to 1500 calorie […]

Don’t lie. When you first heard of the “caveman diet”, you scoffed didn’t you? Or perhaps you grunted a little. Sure sounded like another fad diet. I personally would’ve named it Encino Diet with Brendan Fraisier as posterboy to make it more competitive with Atkins, but hey caveman marketing is […]

I recently finished two of this author’s eBooks: Breaking Bad, Overstanding Behavior from an Abusive Father, Breaking Point 1, and Understanding Manifestation, Create a Vision and Hold on Tight, Overstanding Book 1. The author, Jason Criddle, is a product of mixed race and broken home. His father, a black man, […]

Did you know most of us are on a high-protein diet whether we know it or not? I didn’t either until I read Johansen’s book, Stop the Diet, I Want to Get Off! Did you know the U.S. is among the top 10 countries with the most overweight people?… that […]

You’ve dedicated yourself to radically alter your lifestyle, together with the final goal of losing weight, and also naturally also obtaining a healthy human body. You begin with great courage, however, after a week you start to be aware, mainly through all the temptations you face daily. For one to […]

“He who has health has hope, and he who has hope has everything”. (Thomas Carlyle) Health is far better than wealth. Better health is considered essential for human happiness and well-being. Persons who are physically and mentally healthy also play a very vital role in the economic growth of their […]

It is time to clear up the confusion once and for all. If suddenly all of the cholesterol in your body disappeared, you would literally melt into the floor like the wicked witch in the Wizard of Oz.  You would melt because the “structural framework” of the cell is made almost entirely of […]

Most turtles kept as pets are ‘omnivorous’ which means they eat both meat and vegetables. Like many other reptiles which are omnivorous young turtles will eat more meat than vegetables as protein is very important for their growth and development. As they get older they will start to eat more […]

What is the best diet for weight loss? If you search online and browse in bookstores, you’ll find hundreds of them. But you have to be wary. A lot of them look attractive, but they might not be the healthiest option for you. There are many weight loss diet plans […]