Best Diets (Ranked)

The best diets are ranked by doctors, nutritionalists and dietitians for U. S. News and World Report(1) annually. There are many factors that go into the ranking like its heart and diabetes ratings, weight loss potential, ease of following and best plant based diets. These different ratings are combined to […]

Indian Food – What Makes Indian Cooking Unique?

Apart from the obvious answer that it originates from India, a more concrete answer to the above question is quite complicated but very interesting. Indian history is extraordinary, shaped by numerous unique cultures that resulted from invasion, migration and merging of different tribes. This reflects in its unique cuisine. While […]