How to Eat Mindfully

Catherine G. Hoover

So often we eat mindlessly. We stuff food into our mouths while working on the computer, watching TV, or when we’re on the run. Become aware when you eat by slowing down and fully experiencing all of the elements of food. Take some time to explore each of the following […]

Fast Food Advertising to Children

Catherine G. Hoover

Over 10 billion dollars is spent on fast food advertising to children annually in numerous fashions. The majority of these ads are for food and drink that is high in fat, sugar, calories, salt and low in nutrients. Its not as much the advertisement itself as much as it is […]

Tobacco and Its Effects on Oral Health

Tobacco and oral health Cosmetic dentistry is more preferred by those people who smoke. With passage of time and changing lifestyle oral health is greatly affected. In these days a large population starts smoking in early stages of life. Daily smoking increases periodontal diseases. The less awareness for shortcomings of […]

Dog Training Can Start When Your Puppy Is Young

Almost on a daily basis I am asked when can a puppy start being trained. Well that actually depends on what type of training you’re talking about, if you are talking about formal obedience training or if you’re talking about potty training. When can you start potty training? Potty training […]

White Sun – The Spiritual Family

There is a saying: “When we walk past and rub shoulders with someone in the street, consider the number of people we have walked past in comparison to those whom we have never walked past. The number of years of affinity that we have with the people whom we walked […]

Garlic Health Benefits – A Short Story

Garlic is commonly eaten cooked, fried, baked, roasted, glazed and even raw. At one of the trade shows we were demonstrating how The Garlic Chop worked. And, along comes this cute little 9 year old girl (with her parents) and starts eating raw peeled garlic cloves. She was even polite […]