Best Breastfeeding Diet

Mothers who breastfeed need to be very aware of the nutrients they consume and eat well while they are breastfeeding. Vitamins and minerals in breast milk come directly from the food mothers eat. Many moms want to lose weight and lean down after pregnancy, but during the breastfeeding period, it […]

Wine Tasting in Yountville

Boasting some of the best wineries and restaurants in America, tourists flock to the Napa Valley to experience its rustic elegance. Among the small towns that comprise the valley, Yountville is quickly gaining the reputation as one of the premier destinations. Founded by George Yount in 1836, Yountville is one […]

The Truth About Food Dye ADHD Facts

Even though the FDA insists that food dyes are safe the studies say otherwise. Artificial food dyes do contribute to ADHD symptoms such as restlessness and hyperactivity and if food dyes were taken out of the diet, a large percentage of children would not need ADHD prescription drugs such as […]

Caribbean Food – A Little History

The Arawak, Carib, and Taino Indians were the first inhabitants of the Caribbean islands. These first inhabitants occupied the present day islands of British Virgin Islands, Cuba, Dominica, Grenada, Haiti, Trinidad, and Jamaica. Their daily diet consisted of vegetables and fruits such as papaw, yams, guavas, and cassava. The Taino […]

Indian Festivals and Kaju Katli

Indian desserts enjoy significant popularity among people living in all parts of the globe. This is probably because the majority of the countries have a hefty population of Indians who keep on introducing different varieties of Indian sweets in the foreign cities and towns they live in. In this article […]