All through the initial fat decline section of the HMR diet regime, you do not want to do significantly food items searching, planning, or cooking. You will buy a certain amount of HMR-permitted foods, which will be transported to your dwelling. The only other meals you will acquire on your possess are fruits and greens. From these you can decide on your favorites from this record:
A 3-Working day Sample Menu on the HMR Diet plan
Working day 1
Breakfast Multigrain chocolate shake
Snack 1 cup of fruit
Lunch Rooster enchiladas and 2 cups of veggies
Snack Chocolate shake blended with 1 cup of fruit
Meal Vegetable stew with beef
Snack Vanilla shake combined with 1 cup of frozen fruit
Dessert Pudding
Working day 2
Breakfast Vanilla shake
Snack 1 cup of fruit
Lunch Chicken with barbecue sauce and 2 cups of greens
Snack Chocolate shake
Supper Mushroom risotto and 2 cups of veggies
Snack Vanilla shake blended with 1 cup of frozen fruit
Dessert Pudding
Day 3
Breakfast Vanilla shake
Snack 1 cup of fruit
Lunch Lentil stew and 2 cups of vegetables
Snack Chocolate shake
Dinner Chicken pasta Parmesan and 2 cups of greens
Snack Vanilla shake combined with 1 cup of frozen fruit
Dessert Pudding
A Comprehensive HMR Diet Food stuff Record
Entrées
- Beef stroganoff
- Cheese and basil ravioli
- Hen enchiladas
- Chicken pasta Parmesan
- Hen with barbecue sauce
- Lasagna with meat sauce
- Lentil stew
- Mac and cheese
- Mushroom risotto
- Pasta fagioli
- Penne pasta with meatballs
- Rotini chicken Alfredo
- Savory rooster
- Turkey chili with beans
- Vegetable stew with beef
- Whole grain medley with rooster