6 Negative Effects Of Eating Fast Food

1. Fast food has a very high energy density. About 65 percent higher than a typical diet and twice as high as recommended healthy diets which makes us eat more than we otherwise would. Energy density refers to the amount of calories an item of food contains in relation to […]

The Benefits of Roasting Foods

Roasting is a very easy and basic cooking technique. Many cooks use this method to cook their meats around the holiday season. Food cooked in this way is attractive in appearance, tasty and healthy. Roasting does not use much grease or oil, which reduces the fat and calorie content of […]

Catering Equipment – What, Who and Why

What is Catering Equipment? ‘Catering Equipment’ is a pretty loose term these days. Obviously the definition of catering equipment would be something along the lines of “equipment used in the food catering industry”. What is classed as the ‘catering industry’ these days isn’t so clear now though. The types of […]

Indian Dessert Recipes – Milk Cake

In this particular article, I will tell you how to make different kinds of Indian sweet cakes. 1) Gram Flour Cake Instructions: Heat the little oil in a non stick pan on medium flame, add gram flour and roast it till a nice aroma starts coming. In a big bowl, […]

The Influences of Italian Cooking

When people think of Italian cooking, most think about pasta and pizza pies. However, there are so many more dishes and influences that inspire those dishes. The history of the Italian people, as well as Italy’s geographical location, both contribute to the types of food. Italian culture is shown through […]