What Is the ‘Green’ Mediterranean Diet?

New research suggests a “green” Mediterranean diet plan may help boost your cardiovascular health, and weight loss goals, more effectively. A study found that those who made four tweaks to the classic diet plan lost more weight and improved blood pressure and cholesterol levels while also curtailing their calorie intake. […]

Review: ‘The Golden Girls Cookbook’

How I want this book to make me feel. Photo: Walt Disney Television via Getty Images Photo Archives/Walt Disney Television via Getty Images While perusing this season’s food book releases, for professional reasons, and also because I had nothing else to do, I noticed not one but in fact two […]

6 Tips on Choosing a Seafood Restaurant

Many people like to go to seafood restaurants to enjoy their favourite seafood dishes on weekend outings. The seafood served on the platter can be shared by several people. Therefore, it is a good idea to bring friends and family members with you when you are visiting a seafood restaurant. […]