You need a well-balanced wholesome diet if you want to keep your muscles, brain and heart in great condition. But did you know that the food you choose can also make a difference where it matters most – your manhood? If you choose the right foods, you can get a larger and fuller penis and more satisfying erections. Following a good diet was the only enlargement method that did what I wanted, and added inches to my penis.
Do it the French Way
In France, there is a diet that men eat specifically to enhance their lovemaking abilities. It is called ‘le regime des amoureux’, usually translated into English as ‘the lovers diet’. The main foods that make up this diet are seafood, especially oysters, red meat such as steak, and dark leafy vegetables like spinach or kale. It’s not just an old wives tale, because this diet is rich in all of the essential minerals that will improve your performance in the bedroom. The two key minerals are iron, which is beneficial for blood circulation, and zinc, which will not only give you firmer erections and more stamina but can even make your ejaculate thicker and more powerful. There is a reason that French men have such an amazing reputation as lovers!
The Most Valuable Diet Tip of All
If you want to see really significant increases in your penis size, you need to boost the production of certain specific nutrients. When these nutrients are present in your blood, they activate unique receptors in the tissues of the penis, and cause it to grow dramatically in size. Your penis grows naturally fast during puberty because your blood is full of these nutrients. By eating the right foods, and combining them with special massage exercises (jelqing is the best one to use) as part of a natural enhancement program, your penis will start to grow rapidly in size again.
So if you want to increase your length or thickness, or make your erections firmer and better, the best way is to make these simple changes to your diet and exercise with a natural enhancement method.
