The Best Supplements for Men Who Work Out

Most men associate supplements with improved health. But supplements are just that—a means to supplement your diet. They aren’t going to make a significant impact on your health and fitness unless there are known deficiencies or you’re not meeting your needs through your diet. So before adding a slew of […]

The 10 Best Weight Loss Diet Plans for Men

Losing excess fat and reaching a healthy body weight may benefit men’s health in numerous ways. For example, a healthy body weight may reduce your risk of many health conditions, including heart disease, diabetes, certain cancers, and liver disease (1, 2). In fact, men with obesity have a greater risk […]

Best Diets for Men | U.S. News

The diet industry has long been targeted to women and typically focuses on dropping pounds. New fad diets marketed to women seem to emerge daily, but these variations on a theme sometimes neglect half the population – many American men also need to lose weight, and not just so that […]