What is Rose Water and What are its Benefits?

Benefits of glycerine–rose water mixture and how to use it | Be Beautiful  India

If you’ve just noticed a recent rise in rose water being used in different products in Australia today, it’s actually no surprise. Ever since the Middle Ages, rose water has been used in various applications, typically in food and drinks as well as in beauty products. This is in no small part to how relatively easy it is to add rose water to the product without affecting the outcome, as well as its health benefits. 

So what is rose water, really, and what benefits does it have? Here’s what you need to know.

Rose Water – What is It? 

This is made by distilling edible rose petals with steam, resulting in water that has both a mild fragrance and taste of, well, roses. For best results, organic edible rose petals and distilled water is used, as this will make sure the resulting water can be ingested if needed. 

General Benefits of Rose Water

In general, roses have a really lovely smell that can help to reduce anxiety, or at least help you relax. So it follows that rose water would have similar properties and thus can be used in the same way, such as spraying it into a room, or onto a pillow at night to help you sleep better.

This fragrant liquid has been said to have antiseptic properties, which can help prevent and treat infections. 

Beauty-Related Benefits 

Rose water has anti-inflammatory properties, making it a great option for treating rosacea, eczema, and skin irritation. The anti-inflammatory properties can help reduce redness, too, so there’s no worrying about patchy-looking or overly flushed skin. 

Certain properties of rose water also make it a great toner, removing oil and dirt from pores and keeping excess oil under control, not to mention helping to maintain the pH balance of your skin. It also acts as a natural moisturiser, keeping your skin hydrated. This same property means it can be used as a natural conditioner, ensuring the scalp doesn’t dry out and helping to control dandruff as well as treating any scalp inflammation.

Health-Related Benefits

Rose water can help with not just your mood, but muscle relaxation as well. This soothing and relaxing effect applies to the muscles of the throat, too, so, predictably, rose water is used to help ease the discomfort of a sore throat and other cold symptoms.

This liquid doesn’t have to just be applied to the skin to moisturise, as ingesting it can have the same effect only working from the inside and going out, instead of from the outside and working its way in.

In addition, some studies have found that rose water can help with digestion, relieving digestive issues such as bloating or an upset stomach. It can also improve bile secretion, which supports healthy digestion. 

As you can see, there are quite a number of benefits associated with rose water, so it’s no wonder that it’s popular with many people. If you want to try using rose water and experience the benefits yourself but lack the equipment to make it, you can always purchase a ready-made liquid. Find out where to buy rose water in Australia by checking out this website.

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